After doing a lot of yoga, I've understood that all the asanas that we do allow us to tap into the Divine Grace within us. Everyone has inherited this essence and everyone is capable of experiencing it. Learn how to tap into this essence by using your physical body to merge the mind and heart!

This is an arm-balancing workshop that will help you move with ease.

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Session I: Acknowledging Mother Earth.
17 August (Sun): 9:00am - 12:00pm
Learn to use gravity as a source of wisdom. This session will guide you on how to create a strong base. When we remember to root down, rising is inevitable.

Session II: Mother and Father qualities converging in the heart
24 August(Sun): 9:00am - 12:00pm
Learn how to play with fire in a graceful way. This session will guide you how to use your breath and your spine to experience the quality of air in your body.

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FULL WORKSHOP:
GRACE
17 & 24 August
Total 6.0 hours
All Levels
Early-Bird 20% off discount: HK$832 (ends 27 July)
Regular Price: HK$1,040
 

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INDIVIDUAL DROP-IN:
GRACE
17 or 24 August
Session I or II
3.0 hours per session
All Levels
Early-Bird 20% off discount: HK$520 (ends 27 July)
Regular Price: HK$650